LIFE AS WE KNOW IT

Hello everyone! It's Day 25 of my blogging challenge. Eyyyy! Today let's talk about my biggest regret in life.  I think my biggest regret is the time when I stopped having an active lifestyle. Gaash! I miss this sporty version of myself. I remember that year was 2015. For 3 times a week, I used to run 10 kilometers, mostly after work, then followed by an intense workout. Days in between this 10km runs, were 5km short runs. Huhu. I used to join fun runs almost every month. Also, I was an active participant in a bikers' group co-organized by my dad, "Riders Across Mexico" (RAM). Every Saturday, they would set long or short rides. I met new people with different ages. Because of biking, I had pushed my limits, and got out of my comfort zone. Sharing you some of my old photos, so you could imagine the younger me.  Here are photos on my very first long ride last April 9, 2015. From Mexico, Pampanga to Manaoag, Pangasinan with around 125 kilometers one-way.W...

Haluuu! If you have read my last blog about my Healthy Habits, I'm  sharing to you guys my daily workout routine. No need for equipments. Your yoga mat will be your best friend! Plus your body weight! 60 Jumping Jacks 60 Squats 55 Jumping Jacks 55 Full plank 50 Jumping Jacks 50 Half plank 45 Jumping jacks 45 Back plank 40 Jumping Jacks 40 Side plank (40 secs each) + Side lying leg lift (20 reps each) 35 Jumping Jacks 35 Squats 30 Jumping Jacks 30 Full plank 25 Jumping Jacks 25 Half plank 25 Jumping Jacks 25 Side plank (25 secs each) + Side leg raise (20 reps each) 25 Jumping Jacks 25 Back plank 30 secs Cobra stretch  12 reps, 3 sets Ab roller (if available) *I'm still working on doing the full ab roller workout, because it's not for beginners. It focuses mostly on your core. This hurts, girl.*  Just rest for 10-15 seconds after every workout, to maintain your heart rate. This will help you burn more calo...